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Serenity Spa Fitness Class Calendar

November 2014

Come join us for an invigorating way to start or end your day. Sign up today at the Spa front desk, or call directly at: 866-622-9595 (Ext. 3749 in the hotel) The Spa and Fitness Center is located on the lower lobby in the Spa tower of the hotel. We look forward to seeing you!

Fitness Class Calendar

  • Monday Classes
    7:30 a.m. Mat Pilates
    11:00 a.m. Gentle Yoga
  • Tuesday Classes
    9:00 a.m. Mat Pilates
    10:00 a.m. Yoga-lates
  • Wednesday Classes
    7:30 a.m. Mat Pilates
    4:00 p.m. Gentle Yoga
  • Thursday Classes
    7:30 a.m. Vinyasa Yoga
    9:00 a.m. Mat Pilates
    10:00 a.m. Yoga-Lates
  • Friday Classes
    7:30 a.m. Mat Pilates
    11:00 a.m. Gentle Yoga
  • Saturday Classes
    8:00 a.m. Yoga Stretch
    9:30 a.m. Mat Pilates

Class Descriptions

Mat Pilates: Sculpt your legs, buns, abs, back, and arms and improve your posture and balance, prevent injury, alleviate back pain, increase your flexibility and so much more with this full body Pilates workout!
Yoga-lates: A unique class that blends deep yoga Stretching and basic Pilates strengthening.
Gentle Yoga: Stretch, breathe and relax your way to better health and increased flexibility with this gentle, full body Yoga Stretch! Great for all ages and fitness levels.
Vinyasa Yoga: Flow with the breath into basic or advanced Hatha Yoga. Traditonal Hatha Yoga is a holistic yogic path, including disciplines, postures purification gestures breathing and meditation. Good for all level yogis but be prepared to be challenged.
Yoga-lates: Relaxing full body stretch.

Information for participants

  • All Guests must sign up for Fitness Classes 24 hours in advance.
  • All Cancellations within a 4-hour period and “No Shows” will be charged in full.
  • A Guest must be 16 years of age or older to attend Fitness classes. Identification is required and a guardian will need to sign a waiver.
  • Fitness classes do not include the use of the spa lounge.
  • Hotel Guests and Non-Spa Members pay $15.00 fee for regular classes and $20.00 for Specialty Classes or 12 sessions for $150/20 sessions for $200

Spa Member Pricing is as follows:

Spa Members Complimentary Classes are Monday through Friday and include: Mat Pilates, Yoga-lates, Gentle Yoga and Vinasa Yoga.
Spa Members pay $10.00 for Specialty and Saturday Classes.